Why is Cranial Sacral Therapy so important?
Cranio-Sacral Therapy (CST) is rapidly gaining recognition as one of the most gentle and powerful forms of holistic healing.
Cranial Sacral Therapy is a light touch approach that can create dramatic improvements in your life. It releases tensions deep in the body to relive pain and dysfunction and improve whole body health and performance.
Few body structures have more influence over your health and well-being than your central nervous system. And few body systems have more impact on your central nervous system than the cranio-sacral system – the soft tissues and fluid that protect your brain and spinal cord.
Every day you endure stresses and strains and your body absorbs them. But your body can only handle so much tension before the tissues begin to tighten and potentially affect the brain and spinal cord.
CST releases those tensions to allow the entire body to relax and self correct. By freeing the central nervous system to perform at its best, CST naturally eliminates pain and stress, strengthens your resistance to disease, and enhances your health and well being.
What Conditions does CST Address?
Cranial Sacral Therapy improves your body’s ability to take better care of you. It helps relieve a full spectrum of pain, illness and dysfunction, including:
• Migraines and Headaches
• Chronic Neck and Back Pain
• Stress & Tension-Related Disorders
• Chronic Fatigue
• Learning Disabilities
• Post Traumatic Stress Disorder
• TMJ Syndrome
• Central Nervous System Disorders
• And Many other conditions
What Can I expect From a Session?
A typical Cranial-Sacral Therapy session takes place in a quiet, private setting. You remain fully clothed as you relax on a comfortable, padded table.
Your therapist begins by gently listening with the nads to locate areas of weak flud flow and tissue motion,.
Delicate manual techniques are then used to release those problem areas and improve the form and function of your central nervous system.
What you experience from your own session is highly individual. The sessions are generally deeply relaxing, creating feelings of warmth or gentle pulsing in the areas the therapist is working.